Research shows that cognitive effort feels unpleasant. AI can take over most of that unpleasant effort, but avoiding the ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

The thing is, life can be boring. You can be bored, angry, annoyed, depressed, hopeless, and even burned out. When you keep living the same life and following the same daily routine for too long, it ...

A new TikTok trend encourages teens to show off their rooms, and it'll make you feel better about your own teen.

People are not always out to get you. You are not bound to fail. Friends will not let you down. You are loved, and not ...

People who suffer the post-blunder cringe are seen as more trustworthy than others. They’re also seen as more generous. For ...

So! Basically! If you want better sex, start with better foreplay. And lucky you, we’ve got 30 of the best moves to get you ...

For decades, researchers weren’t sure mixed emotions existed. The brain is just toggling, they said. Well,not only do they ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

"Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, without negatively affecting your sleep. Also people who wait 90-120 minutes ...