Recent expert advice highlights that the best way to prevent back pain is with exercise. Rather than advise people to avoid lifting, they should be taught to make regular lifting part of their ...

Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to reduce your discomfort.

A thrown out back is often due to a muscle strain in the back. Learn about the possible causes, treatment options, and prevention measures.

Lumbar or lower back supports -- those large belts that people wear around their waists when they lift or carry heavy objects -- are not very useful for preventing low back pain, according to a ...

The triggers for lower back pain range from lifting heavy loads to replacing toilet rolls.

The common advice from lifting training is to avoid heavy lifting where possible. However, research has shown that such training is largely ineffective at reducing back pain and back injury.

The common advice from lifting training is to avoid heavy lifting where possible. However, research has shown that such training is largely ineffective at reducing back pain and back injury.

The common advice from lifting training is to avoid heavy lifting where possible. However, research has shown that such training is largely ineffective at reducing back pain and back injury.

The common advice from lifting training is to avoid heavy lifting where possible. However, research has shown that such training is largely ineffective at reducing back pain and back injury.