Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Walking daily for a longer duration and at a higher intensity is linked to lower chronic low back pain risk, according to ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, productivity, and overall well-being.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Low back pain remains the leading cause of disability worldwide, resulting in substantial personal suffering and economic burden, exceeding $100 billion annually in the United States alone.

As many as 28% of Americans experience chronic low back pack. urbazon / Getty Images. In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain.