Tilt your pelvis backward, drawing your belly button towards your spine and lift your hips, aiming to peel your back off the ...

99.And finally, these three people who got dealt the same poker hand (and showing with notes that the odds of that happening ...

The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from ...

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

Spending all day standing can take a toll on a worker’s body. Nurses, department store sales clerks, surgeons and airport ...

Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...

Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

The Playtex Wireless Bra is 54 percent off today, going for just $17 at Amazon. More than 54,800 Amazon shoppers rave about ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

A 26-year-old Co Wexford woman, whose abdomen and thighs were scalded on a Ryanair flight, has been awarded €55,000 damages ...

A journey through the Emerald Isles is a must for any road trip-loving Kiwi, but what really awaits you on an Irish road trip? Nicola Lamb finds out. Anyone thinking of having a wander around Ireland ...