After implementing a new police Jiu-Jitsu training program, the Mesa Police Department said it has increased safety for suspects and officers when force is used.

MMA Junkie fight analyst Dan Tom goes in-depth on the UFC 313 main event light heavyweight title fight in Las Vegas.

Former title challenger Amanda Lemos looks to get back on track against a surging Iasmin Lucindo. Who wins at UFC 313?

The Chile Relleno stuffs a poblano pepper with seasonal vegetables, topped with that same magical poblano sauce that seems to ...

Malabanan known as Ro the Show on Instgram is a black belt in Brazilan jiu-jitsu and recently used his skills to apprehend a man who was randomly punching people on the streets of Amateur Australian ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Caprice the Hawk guards the Burnaby eco centre from crows and gulls attracted by compost scraps. As Michelle Gomez reports, ...