According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Kapha is one of the doshas in Ayurveda The bad effects of this dosha or imbalance in the body can be prevented by certain Ayurvedic diet and food supplements. English.

Kapha (earth + water). Naturally calm, grounded, and loyal. Those with a kapha dosha often have a sturdier frame and may have issues with weight gain, asthma, depression, or diabetes.

As a dosha, Kapha helps keep your skin moisturised, lubricates your joints, increases libido, helps strengthen your immunity, is an active part in wound healing, protects your tissues from damage ...

There are 3 doshas, which means qualities or energies that influence our bodily functions. They are called - Vata, Pitta and Kapha TheHealthSite.com They are called - Vata, Pitta and Kapha ...

Kapha stands for earth and water. This dosha is responsible for healthy joints. Ayurveda emphasizes the alignment of elements and doshas. This balance is considered a healthy state, ...

Kapha dosha, associated with qualities of earth and water, tends to be heavy, slow, and cold. When in excess, it can lead to weight gain and sluggish metabolism.

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility ...

The Kapha dosha diet consists of buttermilk, cottage cheese, ghee, yoghurt ( fresh and diluted). Avoid Butter, cheese, cow’s milk, frozen yoghurt, ice cream, sour cream.