Kapha dosha: Light and stimulating foods, such as legumes, vegetables, and fruits, are preferred, while heavy foods like nuts ...

Curd or yogurt is rich in probiotics; it supports gut health, aids digestion, and boosts the body’s immunity. Curd is also a nutritious source of calcium, protein, and vitamin B12, making it ...

Those with Pitta Dosha have good digestion and Agni. Eat between nine and ten AM. Those with Kapha Dosha with minimal Agni and sluggish digestion should eat between six and seven AM.

Some of our readers, at least the those who happened to read Part 1 of this article that appeared in the Jyotisha page last week may know now that Mars occupying the 1st, 2nd, 4th, 7th, 8th, or the ...

In astrological terms, Kaal Sarp Dosha occurs when all the seven major planets—Sun, Moon, Mars, Mercury, Jupiter, Venus, and Saturn—are placed between Rahu (the North Node of the Moon) and ...

Kuja Dosha which means Mars’ blemish or the malefic influence of Mars, has been a much-discussed subject in astrological circles for ages. The question of Kuja Dosha often arises in the context of ...

Kapha (earth + water). Naturally calm, grounded, and loyal. Those with a kapha dosha often have a sturdier frame and may have issues with weight gain, asthma, depression, or diabetes.

The Central Bank of the United Arab Emirates has approved the design for a brand new symbol for the dirham. First announced in March of 2025, the new currency symbol will eventually be rolled out for ...

A medieval sword has gone on display at a museum in the Netherlands after its chance discovery during a dredging operation on a river in the center of the country.

One of the earliest known instances in the U.S. of a protester brandishing a raised fist occurred in 1913, when “Big Bill” Haywood spoke to strikers during the Paterson silk strike in New ...

USB ports aren’t as simple as they look. This guide decodes every symbol so you know exactly what each port can do for speed, power, and data.