Gemstones for Vedic Healing: Balancing Vata, Pitta and Kapha Doshas
Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet ...
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Kapha, Pitta Or Vata? How Your Dosha Affects Your Health
Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight ...