Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

To submit a commentary, follow the instructions here. This commentary is by Kati Gallagher of Waterbury. She is sustainable communities program director for the Vermont Natural Resources Council ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

With safety at football matches a growing concern across Scotland, Morton stressed that all fans should feel secure at stadiums and on their way home, without fear of violence. And they have vowed ...

With safety at football matches a growing concern across Scotland, Morton stressed that all fans should feel secure at stadiums and on their way home, without fear of violence. And they have vowed to ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

A memorial service for Kati Kristenson Stieler will be held on Saturday, February 1 at 10 am. Due to space limitations at the church, the service will be attended by family and invited guests only. A ...

The Lions are hiring Broncos passing game coordinator John Morton to replace Ben Johnson, according to ESPN’s Adam Schefter. Morton coached in Denver for the last two seasons. Before landing in Denver ...

On Tuesday, the Lions officially hired John Morton as the team's next offensive coordinator to replace Ben Johnson, who took a job as the Chicago Bears' head coach. Morton, an NFL assistant for ...

The Lions hired John Morton, an Auburn Hills native, as offensive coordinator to replace Ben Johnson. Morton spent the past two seasons in Denver and coached up rookie QB Bo Nix. The new offensive ...