Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

To submit a commentary, follow the instructions here. This commentary is by Kati Gallagher of Waterbury. She is sustainable communities program director for the Vermont Natural Resources Council ...

With safety at football matches a growing concern across Scotland, Morton stressed that all fans should feel secure at stadiums and on their way home, without fear of violence. And they have vowed ...

With safety at football matches a growing concern across Scotland, Morton stressed that all fans should feel secure at stadiums and on their way home, without fear of violence. And they have vowed to ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

The Lions are hiring Broncos passing game coordinator John Morton to replace Ben Johnson, according to ESPN’s Adam Schefter. Morton coached in Denver for the last two seasons. Before landing in Denver ...

The Lions hired John Morton, an Auburn Hills native, as offensive coordinator to replace Ben Johnson. Morton spent the past two seasons in Denver and coached up rookie QB Bo Nix. The new offensive ...

The Detroit Lions have hired Denver Broncos pass game coordinator John Morton as their new offensive coordinator, sources told ESPN's Adam Schefter on Tuesday. Morton, 55, traveled to Detroit on ...

The Detroit Lions are hiring Broncos passing game coordinator and former Lions offensive assistant John Morton as their new offensive coordinator. Morton will take over the coordinator role for Ben ...

The Detroit Lions hired John Morton as their new offensive coordinator on Tuesday, according to NFL Network's Ian Rapoport. Morton, who was the Denver Broncos' pass game coordinator the past two ...