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The Fourth of July is often one of the loudest nights of the year, and your pets may not be big fans of fireworks with the ...
3 Ways to Keep Calm and Carry On During ... Read on for some easy ways to maintain your mental sanity while caught up in the stress of re-organizing your life. 1. Continue to do the things that ...
Do your best to keep your distance from pessimistic colleagues, especially before a big deadline. Focus on one thing at a time Once you are in a positive frame of mind, focus on the task at hand.
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that ...
Asking "how to stay calm when I have no idea what is going on?" may seem random — especially for more than 8,000 people to wonder, name and then search the exact same phrase — so it's ...
BOOM! Yep, July Fourth will be fun — except for pets, who are annually confused or terrified by the whole thing. Here's what you can do about it.
“Taking time to contemplate what you’re grateful for isn’t merely the ‘right’ thing to do. It also improves your mood, because it reduces the stress hormone cortisol by 23 percent.
If you're celebrating the Fourth of July with your furbabies, there are some things you should keep in mind, whether you're popping fireworks or giving them BBQ scraps from the cookout.