A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The future of sea vegetables looks bright, offering an exciting and sustainable option for health-conscious consumers and those looking to reduce their environmental footprint. With continued ...

Sea vegetables are nutrient-packed and high in protein. Here, learn about the health benefits and risks of seaweed and other ...

Using only fins, divers wild-harvest abalone off eastern Australia’s coast. The marine snail, known for its beautiful ...

Bull kelp provides food and shelter for salmon, Southern Resident orcas, sunflower stars, pinto abalone, rockfish, harbor ...

The guide aims to advance the state’s budding mariculture industry at a time when global demand for kelp products is on the ...

Combining omega-3, a vitamin D supplement and exercise was found to have a slightly stronger effect. The researchers also found that these three interventions together had the biggest impact on ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Even with a balanced diet, it’s easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements into your routine can help bridge those gaps, whether you’re ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

People with alcohol use disorder are also more likely to develop a biotin deficiency. An iodine deficiency can cause hypothyroidism. Severe or prolonged hypothyroidism can cause hair loss. Iodine ...