To help, we spoke to certified yoga instructors about the best yoga challenges for beginners—ranging from seven to 30 days ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

The Isha Yoga Center in Coimbatore is set to host Tamil Thembu – Tamil Mann Thiruvizha from 27th February to 9th March, bringing alive the richness of Tamil heritage, traditions, and arts in an ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

Frieze Art Fair, Twyla Tharp at the Soraya, a Black History walking tour of West Adama, a special chef’s pizza lunch at Mozza ...

Yoga is a surefire way to get outside your inhibitions and into fitness, not to mention to sink into vacation mode. The ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

It has been corrected. Shares of Electronic Arts Inc. slid after hours on Wednesday after the videogame developer cut its outlook for the months ahead, following stumbles in its big soccer gaming ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and Child's Pose, promote blood flow and relaxation, aiding mental sharpness and ...

Gov. Wes Moore unveiled the design of the new Francis Scott Key Bridge Tuesday, less than a year after the bridge collapsed into the Patapsco River upon being struck by a container ship.