In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
I Believed I Was Fat My Whole Life. Here’s What Changed When I Actually Got Fat.
I would have told you that I had been fat my whole life. I had complete confidence that this was true ― until the photos started proving me wrong.” ...