Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Rahul Vaidya was in Mumbai to shoot for Laughter Chefs 2 when he took some time out to visit his parents. He was joined by his wife Disha Parmar and daughter Navya. A picture posted by the singer on ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...

Now, the makers of the cooking reality show has put out a promo featuring two star participants — Rubina Dilaik and Rahul Vaidya. As Rubina and Rahul will team up in the kitchen, the upcoming episode ...

The team has shot their last episode yesterday and shared an emotional video from the sets. Ek Rishta Saajhedari Ka is a family drama which stars Kinshuk Vaidya and Shivya Pathania in the lead roles.