Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Endometriosis is as common as diabetes and asthma, yet in Ireland it takes eight to 10 years to get diagnosed on average. It ...

Over the Fourth of July weekend, social media was filled with people celebrating with their families and enjoying good food and fun — celebrities ...

Goldberg has been one of wrestling’s biggest stars since debuting in WCW back in 1997, and after a career that has spanned over 20 years, it all comes down to one more match at Saturday Night’s Main ...

Rick Karle shares fond behind-the-scenes memories of Davey Allison, a treasured member of the first family of racing in ...

A physiotherapist has revealed a number of tips to drivers to help position themselves so they can avoid aches and pains ...

Qualifying results from the 2025 Moto2 German Grand Prix (Round 11) where Jake Dixon took pole position after coming through ...

Tempers frayed at the end of a long day at Lord’s with the match and control of the series on the line. There was finger ...

Adrian Lam insists Leigh Leopards must use their win over Hull KR as a springboard: but they'll likely be without Ethan ...