You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...

Veru Reports Positive Results from Phase 2b QUALITY and Maintenance Extension Study Showing Enobosarm Significantly Reduced Body Weight Regain, Prevented Fat Regain, and Preserved Lean Mass After ...

The 2,000-capacity fanzone and leisure destination at St James' Park has secured extended planning permission, ahead of its one year anniversary at the site, in a "hugely welcome" move.

Her legs really look like chopsticks.' Meanwhile, Choi Jun-hee's weight once increased to 96 kg due to side effects from steroid treatment during her battle with lupus, but she successfully lost ...

Jason Kelce Wants to 'Show Off' His Legs After Losing More Weight: 'My Rear End Is Going to Be Out' The retired NFL star has lost 35 lbs. and said he now weighs as much as his younger brother ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how.

PHOTOS: Young legs pull their weight and more at fair Lake County Fair pedal pull competition Owen Vos, 6, was the winner of his class in the Lake County Fair pedal pull competition.