I spoke to an AI version of my future self – and it might have changed my life An older, AI version of Anthony Cuthbertson mostly offered the platitudes of a fairground fortune teller. But that ...

MIT Media Lab's Future You project invited young people, aged 18 to 30, to have a chat with AI simulations of themselves at 60.

In recent years, research has shown that a sense of coherence between our past and present selves can bolster mental health ...

Have you ever wanted to travel through time to see what your future self might be like? Now, thanks to the power of generative AI, you can. Researchers from MIT and elsewhere created a system that ...

If you are anything like me, my anxieties do not come from my past, but from the unknowns of the future. What would it look like to write a letter to your future self?

Dear Heloise: I found a really great website: Futureme.org. The idea is simple: You write yourself a letter in the form of an email that can include anything — goals you want to achieve, bad ...

There, Ai Toda, who runs a travel company in Osaka prefecture, was writing a letter in mid-May with a serious expression on her face. It was shortly before her 40th birthday.

Remember, this is a letter to your future self; be kind, gentle, encouraging, and supportive. The beauty of writing your future self a letter is that you control the narrative.

For the last few years on New Year’s Eve, I’ve written a letter to my future self. More specifically, I’ve addressed the letter to myself in 365 days. Most of these letters start with ...