Health Ozempic helped her lose the weight but it also left behind something else Increased use of GLP-1 drugs for weight loss has led to a rise in body lift surgeries to remove excess skin.

Jeff Brady, who recently moved to Arizona, made the ultimate sacrifice on Saturday on a family outing to the Colorado River with his brother and their girlfriends.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Q. I was lifting in the gym last week and felt a pop on the outside of my left elbow. I had severe pain and noted a deformity in the muscle. My doctor sent me to an orthopedic surgeon who told me ...

It was FDA-approved in 2021 for weight loss. While these medications help patients shed significant pounds, many are left with unwanted excess skin that creates both cosmetic and health challenges.

Do a one-arm press-up with your left hand on the box. From the starting position, lift your right hand to beside your left. Move your left hand down to the floor, with hands shoulder-width apart.

Wednesday 11 June 2025 10:04 BST Resistance training, or lifting weights, is highly underrated for helping people 'live better, for longer' (Ollie Thompson / Welltolead) ...

Instead of worrying about your weight, focus on avoiding fragility jacoblund/iStockphoto/Getty Images via CNN Newsource Light-impact exercises like jumping rope stimulate your bone density ...

Both cardio and weight lifting are healthy forms of exercise, and ideally, they should be combined for a balanced fitness routine. Cardio like walking, cycling, or swimming, strengthens the heart ...