Why do MLB teams wear light blue for Father's Day? It's to raise money for the Prostate Cancer Foundation, and to honor dads everywhere.

How does blue light impact sleep? Bright light, i.e blue light, interferes with the circadian rhythm by suppressing production of the sleep-inducing hormone melatonin.

Millions of workers can get access to thousands of discounts thanks to the Blue Light Card, and not everyone is taking advantage of the scheme. Here we explain what the Blue Light Card scheme is ...

Learn why blue light can have negative, and sometimes positive, impacts on our health, and what to do to combat it.

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.

LED light devices, including red light and blue light therapy masks, are more popular than ever. But what is the difference between the two and is blue light therapy effective?

Styled by Prayag Menon, Samantha Ruth Prabhu made a refreshing new statement with her electric blue Kimono which she paired with just the right amount of sparkle. For her new maximal look, the actress ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue light lenses offer a stylish, science-backed solution.

Our Blue Prince guide will show you how to light the braziers and tell you which rooms you’ll find the necessary gasline valves in.

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging bodies and daily function.