If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an expert to find the answer.

News News Substance in Liqui Fruit 330ml red grape juice is not glass Given the presence of the crystals the recall is continuing, and consumers are urged not to consume or dispose of the product ...

Against popular belief, 1/2 cup (120 ml) of fruit juice is just as rich in most vitamins and minerals, including iron, potassium, magnesium, and B vitamins, as the same quantity of fresh fruit (4 ...