Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

A UVA School of Education and Human Development team helped launch a free online hub packed with activities for kids under 5.

What if you could transform your chaotic daily grind into a well-oiled machine of calm and productivity? Imagine waking up ...

When you can't control the chaos around you, these movements will help you relieve stress—and some of them you can practice ...

Rattlesnakes get all the attention, but Arizona has numerous nonvenomous snake species. Here's why they're beneficial and ...

Podcaster Show Player“Keep calm and carry on” may be the right thing for experts to say, but it is every bit as hollow as the horrific “This is no time for panic” mantra you get from the ...

This seemed a bit extreme to me. However, people respond to uncertainty in unusual ways. The ordinary person in war situations has little control over what his or her government chooses to do.

WEALTH CONFIDENTIAL The secret to good investing is to keep calm and carry on, writes Graeme Brock , head of private clients Scotland at Waverton ...

A: Yin Tang (Third Eye) helps calm the mind and relieve anxiety. Large Intestine 4 and Liver 3 (Four Gates) work together to promote the smooth flow of energy and ease tension.

Mercedes continued with their quiet progress in the new Formula One season at the Japanese Grand Prix on Friday with George Russell among the frontrunners on the opening day at the Suzuka circuit.

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...