New research reveals why feeling hopeful about the future matters more than being happy in the moment In a nutshell Hope, as ...

Happiness. That’s what most people say they want in life, according to journalist Emily Esfahani Smith. But should that be our main goal? Smith, who is trained in psychology and is the author of ...

Living a Meaningful Life. In Annie M. Gordon's article. "Take a Picture Today, Feel Happy Tomorrow for Greater Good", she lists several suggestions to capture everyday events today that you'll be ...

Are you searching for a deeper understanding of life? Are you seeking your personal purpose or striving for a more fulfilling ...

Your ambitions to improve your life do not need to be confined by your personality. Brian Little, one of the world’s leading experts on personality psychology, is renowned as a public speaker ...

Here are nine of her tips for a full life, but she has a lot more in her book. What is part of your meaningful life? Let us know by sharing on Facebook!. 1. Find your inner strength.

50 years later, this popular book's advice for living a meaningful life is more relevant than ever; In 1975, Zen Buddhist monk Thich Nhat Hanh published "The Miracle of Mindfulness," and its ...

The search for life’s meaning has been there across the culture and historical periods, which is the basic need for all human beings. ‘Man’s concern is not to gain pleasure or to avoid pain ...

Although we might think happiness – or the pursuit of it – will make us feel better about ourselves and our lives, research indicates that it’s actually finding greater meaning in our lives ...

In 1975, Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still stands.