Consuming the healthiest type of bread can have a range of positive health outcomes, particularly if that bread is not ...

Many people who have tried to lose weight by cutting calories are familiar with this frustrating reality: at some point, the body stops shedding pounds.

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

In the ever-evolving landscape of weight management, Fast Track Keto Weight Loss Gummies have emerged as a popular choice for ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

As we age we naturally tend to gain weight, to the tune of 1 ... 3 to 8 percent per decade after age 30, a process called sarcopenia. You may also lose muscle if you’re less active because ...

Maintaining an optimal weight and high energy levels can be daunting in today’s fast-paced world. With busy schedules and ...

Did you know that you can lose weight and keep it off by doing a few simple things? This includes: Eat nutritionally dense ...

In this week’s edition of InnovationRx, we look at Eli Lilly’s weight-loss pill stockpiling, scaling stem cell manufacturing, the growing measles outbreak in Texas, ...