Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

monitoring blood sugar is an essential component of properly managing the disease. By tracking your levels, you not only keep tabs on whether your levels get too high or too low but can learn ...

But if your blood sugar levels drop too low, you can experience a wide range of symptoms, some of which can be serious. If you’re prone to dips in your blood sugar levels, knowing what to do can ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what they can do, and if you need one.

High blood sugar levels can occur with type 1 diabetes, where the body is unable to produce correct levels of insulin, and type 2 diabetes, where the body is insulin resistant. Low blood sugar ...

Water is the best choice for hydration because it contains no calories or carbohydrates, thus not affecting blood sugar levels. Ensuring adequate water intake helps the kidneys eliminate excess sugar ...

This pose energizes the spine and stimulates abdominal organs, which can help regulate blood sugar levels and improve digestion. This pose involves sitting with your legs stretched out and bending ...