Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what they can do, and if you need one.

Maintaining optimal blood sugar levels is crucial for overall health and well-being. High or low blood sugar can lead to ...

This pose energizes the spine and stimulates abdominal organs, which can help regulate blood sugar levels and improve digestion. This pose involves sitting with your legs stretched out and bending ...

Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). For diabetics, choosing the right ...

monitoring blood sugar is an essential component of properly managing the disease. By tracking your levels, you not only keep tabs on whether your levels get too high or too low but can learn ...

Hypoglycemia, a physiological state in which blood sugar (glucose) levels are too low to sustain bodily functions, is a possible but rare lupus symptom. Type B insulin resistance syndrome can ...

But if your blood sugar levels drop too low, you can experience a wide range of symptoms, some of which can be serious. If you’re prone to dips in your blood sugar levels, knowing what to do can ...

Eating fibre-rich foods helps slow down the absorption of sugar in the bloodstream. Eat fruits, vegetables and legumes to keep blood sugar levels stable.

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

For this reason, it's important to manage your sugar cravings. 1. Avoid Overly Restrictive Eating Patterns People often turn to overly restrictive diets (e.g., very low-calorie diets or cutting ...