Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Maintaining optimal blood sugar levels is crucial for overall health and well-being. High or low blood sugar can lead to ...

There are various blood sugar monitors for those with diabetes and it is important to have regular monitoring done. While ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

That stress can lead to high levels of stress hormones like cortisol and epinephrine, which ultimately cause rises in blood sugar. There’s not much research yet on the value of tracking blood ...

Type 1 diabetes is an autoimmune condition where the pancreas produces little or no insulin, leading to high blood sugar levels. Recognising the symptoms of type 1 diabetes is crucial for timely ...

Uncontrolled Diabetes: Your body's blood sugar levels play an important role in managing your overall health, particularly among those who are dealing with diabetes or prediabetic symptoms.

For this reason, it's important to manage your sugar cravings. 1. Avoid Overly Restrictive Eating Patterns People often turn to overly restrictive diets (e.g., very low-calorie diets or cutting ...

But the holy grail, for me, would be for the Apple Watch to measure blood sugar levels throughout the day just as easily as it measures heart rate. I’ve been saying that for years, as rumors ...

If you and your doctor decide it's OK for you to try cinnamon, pay close attention to your blood sugar levels. Tell your doctor if your levels fall too low. Taking cinnamon with drugs that affect ...

Test your blood sugar. If you have diabetes, you should try to keep your blood sugar level as close as possible ... Try to stick to things that are low in fat, salt, and sugar and high in fiber ...

"And that tends to happen in the middle of the night when you're lying on it, [causing a] compression of your blood sugar levels." He adds that a false low reading may compel people to reach for a ...