Its low-calorie, low-fat sandwiches are made with whole wheat English muffins and egg whites. The sandwich has 4 grams of fat and less than 200 calories. You heard it here first.

Low-calorie menus are actually making you fatter A new study shows that low-calorie might actually have a backfire effect. By Clarissa A. León. Published August 17, 2014 3:00PM (EDT) -- ...

Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

The menu includes six dishes, two of them brand new, all of them under 600 calories, and all of them promising big flavor in satisfying portions. But do they deliver? There’s only one way to ...

Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: Breakfast. 1 cup plain yogurt; 1 tbsp almond butter; 1 peach, sliced; Sprinkle of cinnamon; ...

A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.

Low-calorie restaurant menus: Are they making us fat? Date: April 15, 2014 Source: Journal of Consumer Research, Inc. Summary: Depending on our food cravings, the number of items served, and even ...

Rounding out the healthy, low-calorie menu items are the 402 Chicken Salad (402 calories) featuring fresh greens, black beans, white meat chicken, roasted garlic, lime juice, cheese, pico de gallo, ...

Another group ordered from the same menu but with calories listed by each dish. And a third group ordered from menus with low-calorie dishes grouped together in a separate “low-calorie” section.

If you stick to the bowl options on the menu, there are less calories to be consumed. The Salmon Veggie Bowl (410 calories per serving) is delicious and has the least amount of sodium.

A new study looked at how low-calorie labeling on menus affects how many calories we actually take in. They found that when people ordered off a menu where foods had calories labeled and were ...

According to a new study in the Journal of Consumer Research, restaurants that now provide 'low-calorie' labels on their menus can inadvertently cause people to eliminate healthy foods right off ...