Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Carbs are an essential energy source, but overindulging, especially in refined types, can trigger a series of warning signs ...

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because ...

Discover which low-carb grains—including quinoa, millet, oatmeal and more—fit into your eating plan best. Plus hacks to take some carbs out of other classic dishes.

Yes, you can still enjoy a hearty stew of beef, mushrooms, carrots, celery, radishes, and peas while on a low-carb diet. And yes, you can also make that beef stew easily in your slow cooker ...

Chef Braunda Smith from Lucy Cooper’s Texas Ice House has done the impossible - found a low-carb, diabetic-friendly pasta recipe!

When uncontrolled diabetes put Eric Power in the hospital he used intermittent fasting, a low-carb, low-calorie diet and walking to lose weight and get off medication.