Cottage cheese is a low calorie cheese with a mild ... from the curds of various levels of pasteurized cow’s milk, including nonfat, reduced-fat, or regular milk. It’s also offered in ...

This is the only truly low-fat cheese, making it ideal for slimmers ... Feta is also a better source of vitamin D than cow's milk cheese, but is also the saltiest variety - a 30g portion has ...

Through the 1980s, cottage cheese became closely associated with fad diets because of its low fat content. Skim or low-fat cow's milk is warmed, then lactic acid starter cultures are added to ...