A study found that drinking black coffee without added sugar and saturated fat may lower the risk of death compared to coffee with additives.

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

A recent study has brought good news to coffee enthusiasts — drinking black coffee could actually help in lowering the risk ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...