Real Madrid beat Manchester City at the Etihad Stadium in their Champions League knockout phase play-offs first leg despite having to play with a makeshift defence ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Arran Chidwick, 24, who works as an aircraft fitter, was 27st 8lbs at his heaviest and would eat family bags of crisps, ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

Real Madrid star Federico Valverde is set to be forced into an altogether unfavoured role for the club’s upcoming showdown ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

Get the latest on Anthony Davis's abdominal strain as he prepares for his Mavericks debut. Learn about his recovery timeline, ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Roy and his wife, Jamie, asked Wake County to offer that lump sum to officers like him who medically retire but don’t ...