The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

Stephanie Land on why she couldn't bring herself to hire house cleaners for six years after publishing her bestseller Maid ...

The American Academy of Pediatrics recommends that children between the ages of 4 months and 5 years old need anywhere from 11 to 13 hours of sleep per day, which includes naps. For parents who doubt ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

Aside from becoming integral in a solid routine, day care helps alleviate any separation anxiety your dog might have if you have to leave for work. They'll be too busy to feel lonely and might even ...

Amidst the growing divorce rumors regarding her and former President Barack Obama, Michelle Obama was seen enjoying a night out in Los ... They have too many assets to divide up, and too many ...

The truth is that the cast is too good for Zero Day not to be watchable, but its self-congratulatory conviction that it’s far smarter than it actually is makes it hard to embrace on more than a ...

“I do see that, in people I’m treating for depression and anxiety, ruminations increase at night,” she told Health. Feeling anxious or unhappy isn’t ideal at any point in the day, but ...

There are many causes of nocturia, including drinking too much liquid ... frequently at night, you might find some relief by limiting your caffeine intake during the day. In general, experts ...