W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes ( ...
Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...
Trainer Dan Go delivered a wake-up call for men who are neglecting their health, highlighting key fitness and lifestyle ...
Whether you’re looking for a futuristic full-body MOT, a gut reset or hoping to de-age in a serene setting, Europe’s ...
Jaclyn Cordeiro, founder of JACFIT 5AM CLUB, returned to Bloom, the globally syndicated health and wellness show hosted by ...