(Sponsored) The symptoms of mental health disorders and chronic pain affect every facet of life, especially during the dark, cold days of winter. Ketamine, administered in therapeutic doses via IV ...

When was I going to get to acceptance? That’s when I turned to meditation. I had joined a Zen sangha (community) outside Boston the year before. It’s led by Robert Waldinger, a professor of ...

Until a couple of years ago, Julia Rucklidge assumed her own 'mile-a-minute' brain would never be capable of meditation. But tasked with teaching about the science of wellbeing, the University of ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

Alkyl Amines Q3FY25 net profit jumped 31.1% year-on-year (YoY) to ₹43.8 crore from ₹33.4 crore in the same period a year ago, driven by both higher revenues and improved operational efficiency. Alkyl ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Yet the right gratitude meditation can help you strike a rewarding balance between experiencing the enlivening grace of this practice and letting challenging emotions be what they are. Meditation ...

“Deep breathing, things like exercise, things like meditation. There are all options to help decrease your anxiety, both in the moment and preventatively. But you shouldn't just do it because someone ...

Meditation did not come easily to me. When I was younger, I felt enlivened by the rapid-fire pace of my thoughts. My inner world felt exciting, full of novel ideas and connections. By contrast, I ...