Megan is a Chopra certified meditation teacher and author of Don't Hate, ... It has been a flex of self-love — perhaps the most consistent, tangible example of one — in my life.

In a world that constantly pulls our attention outward, one of the most powerful things we can do is turn inward.Developing a consistent self-love routine isn’ ...

The Suicide Prevention Committee is holding the event, Love & Kindness meditation this week here at UConn. (Photo by @omidarmin/Unsplash). The Suicide Prevention Committee works throughout the year to ...

That's why it's crucial to boost your self-love, not just to improve your emotional well-being, but also to give yourself ...

A guided meditation by the founder of OMG, I Can Meditate helps shut down negative thinking and let's you be your own awesome Valentine. Listen to it now.

Home; Self; How To Make Looking In The Mirror A Meditation That Helps You Love Yourself More It's not vanity to use this kind of meditation.

Practicing mindfulness can help you get in touch with yourself and harbor the self-love you deserve. The meditation. For this meditation, get into a comfortable position either sitting or lying down.

Here's one more self-love meditation for good measure. Valentine's Day is all about the love vibe, and it's super important that we extend that to the way we think about ourselves, too.

STARSHOW: A Meditation on the Queer Self. By Blogs Department. Oct 29, 2018 10:03 pm. Reading ... This quote, and its implications of self love and self acceptance, ...