As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family CARROT CAKE ENERGY ...

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Pasta, pizza, and Parmigiano — delicious ... Ford explaining how Italy’s far-right — and politicians across Europe — are using the Mediterranean diet to push back against Brussels. From Nutri-Score to ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...