Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

We spoke with dermatologists and tested top products to uncover the best sun-protective clothing for every outdoor activity.

Now, people associate yoga with cultivating their consciousness and a sense of purpose and building a deeper relationship with their body. Natarajasana. Pics Courtesy/Anshuka Parwani ...

Prime Minister Narendra Modi Sunday complimented the people of Andhra Pradesh for the way they strengthened the movement to make yoga a part of life after the state set a Guinness record for hosting ...

The Yomiuri Shimbun The Yomiuri Shimbun 14:21 JST, June 22, 2025 Participants practice yoga at Tsukiji Hongwanji temple in Chuo Ward, Tokyo, during an event marking the International Day of Yoga on ...

Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...

Amit Shah strikes yoga poses with Amdavadis#Ahmedabad Union Home Minister Amit Shah and Gujarat Chief Minister Bhupendra Patel celebrated the International Yoga Day on Saturday by participating in ...

On this International Yoga Day, join yoga and wellness coach Riya Vyas as she shows you four easy yoga poses to start your day. These simple moves are perfect for beginners and will help you feel ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Several programmes were organised in the Sangam city to mark the 11th International Yoga Day on Saturday. In one of the major events, nearly 8,000 people reached the Sangam banks in the morning.

How to Perform Shalabhasana (Locust Pose) Lie flat on your stomach on a yoga mat. Keep your legs straight and together, your arms must be resting alongside you, and your palms facing upwards ...

Discover the art of Dwi Pada Sirsasana, a challenging yoga pose where you gracefully position both legs behind your head. In this #shorts tutorial, we'll guide you through each step, ensuring you ...