Guillory, who is the face of Liquid I.V.'s new campaign, told Parade at the special launch event at Hero Beach Club in ...

Medically reviewed by Jonathan Purtell, RDN Watermelons are a hydrating summer fruit packed with vitamins, minerals, and antioxidants. But if you only eat the red flesh, you’re missing out on ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...