Many young people today are experiencing unprecedented levels of anxiety, depression, and loneliness, and they are not shy ...

Inspired by recent trends, such as boycotts of Meta and X, I took a three-day break from social media. But it didn’t solve my ...

Meta’s decision in January to end fact-checking threatens to make social media even less safe for vulnerable teens. To stop ...

Project Unloaded's report, Triggering, outlines strategies to improve mental health, prevent suicides, and enhance community safety concerning gun issues.

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

In its second season, "Wish You Knew" explores youth mental health among teenagers. And teens themselves create and edit the podcast.

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

In the western world, numerous studies over the past two decades have shown that the rise of social media in popularity has been linked to negative mental health symptoms, especially among young ...

In today's digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment.

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Social media is a vast subject, and the debate between benefits and drawbacks is a never-ending topic. While there are ...