New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied despite women being the primary supplement consumers.

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good attests.

According to the U.S.-based research firm Grand View Research, global sales of over-the-counter supplements and medications ...

The high-potency formula is packed with over 40 essential vitamins and minerals is designed to support both your physical and ...

Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...