We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

While just picking the right flavour can be a tricky decision, we'll cut through the noise so that you can decide whether ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...