Intense exercise can put your hair through the wringer, experts share how to care for your hair during and after a workout ...

Reagan senior Montse Spielmann used a novel approach to combat heightened expectations for her final high school meet. And it translated into two golds and a silver at the UIL Class 6A state swimming ...

When she looks back on this year’s Division II state swim meet, Lexington coach Melisa Watters will mostly remember the grit and fight in her boys.

The Belgian waffle is a thing of beauty – crispy on the outside, fluffy on the inside, and served with a dollop of whipped ...

It’s a magical land called the Early Bird Diner, nestled in the heart of Charleston, South Carolina. Now, I know what you’re ...