Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

These lines on the nails can also be caused by trauma, infection or medication. Black lines: Black lines on nails indicate a lack of vitamin C, zinc and other nutrients in the body.

In rare cases, brittle nails could be a sign of a nutritional deficiency. Lack of iron, B vitamins like biotin or B12, zinc, protein, or magnesium in your diet may contribute to brittle nails.

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Experts say hair loss typically occurs three to four months after rapid weight loss and it's usually temporary, lasting for ...

You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet. Sean Jackson is a creative copywriter living in Florida. He's had work ...