The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Possibly quite ignored, nails are an important part of our fingers and toes. Though nails' primary function is to protect the tips of fingers and toes from injury, they also play a role in enhancing ...

Are you noticing that your nails have started to split, crack or peel or your hair is more limp, dull or brittle than usual? If you answered “yes” to one or both of those questions, then you could be ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

This B vitamin is crucial for nail strength, and deficiency creates characteristically brittle, splitting nails. Zinc deficiency shows up in nails as white spots, slow growth, and increased ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

12:54, 19 Jun 2025 Updated 15:23, 19 Jun 2025 The doctor said there are a number of signs you could have a vitamin deficiency (Image: agrobacter via Getty Images) ...

If you are also facing this health Issue, then you might have a vitamin deficiency Vitamin B12 Deficiency: Risks for brain, nerves and blood. Read more on Dynamite News why it matters. Post Published ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...