“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to properly get up and get down to the floor, you’ll be more likely to be able to ...

Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after they’re born, these changes in the muscle can lead to long-term weakness, ...

Good morning and happy Monday. Today is going to be hot yet again here on the valley floor, but you will also notice an ...

The second Booker's Batch Bourbon of the year was just released, 'By The Pond,' and as luck would have it I've been hanging out lakeside for a few weeks ...

Fun is the name of the game right now for Ryan and Rory, who first met backstage at a LOCASH concert years ago and later reconnected through mutual friends in Nashville — and never turned back.

It’s often seen that Golden Retrievers love to go swimming, and it gives them another level of joy. However, the swimming session can also be quite tiring for the fur babies. This particular Golden ...

Your ideal NYC itinerary includes renovated art museums, world-class shows, a French Japanese bakery, and a revolving ...

The congresswoman from North Carolina led a vote Monday night on whether the Trump administration should release the files on ...

"Love Island USA" gets air time in Charleston as bars host watch parties for the Season 7 "Love Island" finale, including ...

Walter Thurmond III is one of the best Oregon Ducks of the past 25 years, coming in at No. 14 in our rankings of the best ...

Is this planet just a rock floating through space? A result of some higher power? Or maybe just someone’s abandoned Sims game ...

Good morning. As investigators work to determine what sparked the deadly fire at a Fall River assisted living facility, ...