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Healthier Together Negative impact of chronic stress on the body Chronic stress can lead to recurring illnesses that seem to not have a cure, and has even been connected to issues with opioid use.
With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...
Given the consequences of workplace stress, it’s essential to promote work-life balance and healthy stress management habits.
The impact of a negative work environment isn't limited to mental health. It can also manifest in physical problems, like headaches, chronic fatigue, and sleep disorders. These physical symptoms are a ...
Explore how stress influences blood pressure and discover effective strategies to manage stress and protect your cardiovascular health.
The effects of financial stress start with your wallet, but spread to other areas, such as your emotions, relationships, sleep, performance at work, and even your health. But the good news? You ...
Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...
Charlie Health introduces data highlighting the leading stressors for students and how each affects mental health—plus some tips for coping with stress as a student.
These physical effects ripple into every aspect of a student’s life – academic success suffers along with personal well-being. Understanding these patterns allows for better strategies in managing ...
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