The sympathetic nervous system controls action. When this system is dominant, it can feel like a burst of energy directing you either toward the threat or away from it a.k.a. fight or flight.

Discover a modern leadership system designed to boost your effectiveness, reduce stress and bring more clarity and joy to how you lead.

Let’s stop pretending this is about access or interest. The workforce wants AI. Studies show that excitement about AI has ...

We need to acknowledge and break the cycle of polarising social media content, fear and populism undermining democracy. You ...

In a world that idolises productivity, output and constant motion, the word “lazy” is often cast at the very moment we need the most ...

Loneliness and emptiness aren't mindset problems. They reflect how pressure can lock the nervous system into patterns of protection, disconnection, and loss of purpose and joy.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

There is also considerable interest in modulating nicotinic receptors to treat nervous-system disorders such as Alzheimer's disease, schizophrenia, depression, attention deficit hyperactivity ...