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Dark Chocolate vs. Milk Chocolate: What’s the Difference—and Which One Is Healthier?
Two tasty treats go head to head.Key TakeawaysDark chocolate comes from the cacao tree, as cacao seeds are fermented, dried, ...
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Drinking chocolate milk has an unexpected effect on post-workout recovery
After wrapping up an intense workout, choosing the right recovery drink can make a world of difference in how your body feels ...