A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), ...

Until earlier this year, the average American had no idea what methylene blue was and how it could impact their health.

Avocados are packed with healthy fats and fiber, making them a great addition to your diet for heart health, weight management, and skin care.

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and ...

Read my honest SonoVive reviews after 30 days of use. Discover how this supplement helped improve my hearing clarity and mental focus.

Read my detailed Neuro Surge reviews after 30 days of use. Find out how this natural nootropic helped improve my focus, ...